Performance coaching

• Train and learn specific climbing techniques
• Mental coaching
• Develop better movement
• Build confidence lead climbing
• Strategies and rhythm to send your route
• Learn dynamic belay for lead climbing and falls
• Breathing
• Redpoint: learn to work efficiently on a project
• Analyse your climbing and develop stratefies to progress
• Fully enjoy every climbing session!

“I’m in a continuing research of ways to progress efficiently for myself as a climber, focusing on mental strenght and moves, this is what I want to share as a climbing instructor”

Climbers from 5a to 8a

No outdoor climbing experience required

3 – 6 April

5 – 10 May

1 – 6 June

1 – 6 September

6 – 11 October

3 – 8 November

How to get to Kalymnos

Closest Airports: Kalymnos and Kos*

*From Kos Airport: Regular ferries from the port of Mastichari (Kos island) to Kalymnos.

Food

– Restaurant: a complete meal (of delicious greek cuisine and generous portions). From 10€
– Cook yourself: most of the accommodation have kitchenette and there is always a minimarket at a walking distance from your room.

Accommodation

Kalymnos offers you different choice of accommodations, according to your budget and number of persons.
– Studios or B&B : from 25 euros/night for 2 persons. Facilities: private balcony with seaview, full equipped kitchen, bathroom and WIFI.

– Hotel: from 45 euros/night, including breakfast. Facilities: private balcony with sea view, bathroom, safe deposit box, sitting room, refrigerators, WIFI, Satellite TV, air condition and swimming pool.

– Apartment or house: ideal for family or group of friends, from 50 to 100€/day. Facilities: private balcony with sea view, full equipped kitchen, living room, bathroom, washing machine, 2 bedrooms (or more), WIFI, air condition, TV.

All accommodations are at a walking distance of minimarkets, restaurants, scooter rental, cafes, shops, beach and part of climbing sectors.